Superstar of the Golden State Warriors, Curry is no stranger to using alternative tools to recover, visualize, and amplify his game. Check out this episode of Hang Time on ESPN where he explains what’s going on as he climbs into the float tank - how it works, what he thinks about during float, and what it does for his body and mind.
Read More“It’s like a reset.”
That’s how former Marine Raider Joe Bjornaas describes his experience in a flotation tank, also known as a sensory deprivation tank or isolation tank, a form of holistic therapy.
“It just relaxes the body and the mind, and gives you an opportunity to just sit still for a prolonged period of time with no outside interference or noise,” Bjornaas said.
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