Floating Can Help Reduce Stress | Huffington Post
“I felt like I surfed for about 12 hours, had a massage session, and meditated all in a one hour period.”
Floating can help you reduce stress.
Laying in about 800lbs of epsom salt dissolved in 200 gallons of water, your body automatically floats.
It can help with chronic pain, it can help with insomnia.
The practice originated in the 60s. Since then, floating therapy has proven to: drop stress hormone levels, help athletes with muscle recovery, and contribute to clarity of mind.